Tai Chi & Pressure points
for tension relief workshop
June 4, 2022 at 11am to 1pm at TruFusion Ballard
June 5, 2022 at 11am to 1pm at TruFusion Bellevue
June 18, 2022 at 12pm to 2pm at Bala Yoga Kirkland
Explore the foundations of Tai Chi and pressure point techniques in this one-day stand alone workshop with Collin and Djazia, offered at 3 separate locations. You’ll take home a self-care practice that you can perform on your own whenever you need tension relief. We’ll learn an original Tai Chi form that consists of 8 movements and how to activate key pressure points of your body. This is a gentle and slow flowing practice that stretches the ligaments, muscles, and organs to promote energy flow.
No experience is necessary. Please wear comfortable clothing and bring your yoga mat.
Cost is $45. Please sign up and make payment through the studio listed above.